Good news from MDC:
"There is no substantial research and studies that shows that if one is overweight, by 10-20% over their BMI number (when applicable), is at a risk of developing chronic diseases or is unhealthy. What determines health is the presense of biochemical laboratory markers as well as where the adipose tissue accumulates in the body." Samir Hamdan, B.S., D.C., founder of MDC (Mediterranean Diet Center).
Mediterranean Diet Center (MDC) is the epicenter of centers. We are committed to provide you with the truth about overweight and obesity. Go to Weight Management on this site for more information. Help us help others by refering this site to others.
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